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Folic Acid is crucial during pregnancy for fetal development. It helps prevent neural tube defects and supports the formation of the baby’s brain and spinal cord.

Folic Acid helps lower homocysteine levels, a compound linked to heart disease. By reducing homocysteine, it supports cardiovascular health and helps lower the risk of heart disease and stroke.

Folic Acid supports cognitive function and may reduce the risk of cognitive decline. It helps regulate neurotransmitter function, contributing to mental clarity and mood stability.

Folic Acid plays a role in producing serotonin, which helps stabilize mood. It is often used as part of a regimen to support emotional well-being and reduce symptoms of depression.

Folic Acid is essential for producing healthy red blood cells, which helps prevent anemia and supports oxygen transport throughout the body, reducing fatigue.

By promoting cellular health and supporting red blood cell formation, Folic Acid indirectly supports immune function, enhancing the body’s defenses against infections.

Folic Acid supports skin cell regeneration and repair, which promotes a healthy complexion and may reduce signs of aging, such as fine lines and dullness.