Motivational quote about wellness on a green background with a glowing white lotus flower.White lotus flower on a teal background with motivational quote
Motivational quote about wellness on a green background with a glowing white lotus flower. White lotus flower on a teal background with motivational quote
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Mortar and pestle with flowers on a blue background and text about ingredients. Wooden mortar and pestle with herbs and flowers on a blue background with text 'Every Ingredient counts, and they're all here for you'.
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Laptop on a desk with Puravida branding displayed on the screen, surrounded by decorative items. Laptop on a desk with Purezen website displayed, surrounded by plants and a cup.

Our Ingredients

Amla for Skin Glow, Hair Strength & Liver Health - Purezen
Amla for Skin Glow, Hair Strength & Liver Health
Berberry for Blood Sugar & Liver Detox Support - Purezen
Berberry for Blood Sugar & Liver Detox Support
Chamomile for Better Sleep, Calm & Stress Relief - Purezen
Chamomile for Better Sleep, Calm & Stress Relief
Dandelion for Liver Detox, Digestion & Bloat Relief
Dandelion for Liver Detox, Digestion & Bloat Relief
How Fenugreek Supports PCOS and Blood Sugar
How Fenugreek Supports PCOS and Blood Sugar
Grape Seed for Collagen, Heart & Immunity
Grape Seed for Collagen, Heart & Immunity

Our Ingredients

Amla
Berberry
Chamomile
Dandelion
Fenugreek
Grape Seed
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Blogs

Insights for a healthier, balanced life.

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Sleep Your Way to Weight Loss
August 31 2025 6 min read
Sleep Your Way to Weight Loss

How Rest Reshapes Your Metabolism A cheeky slogan like "sleep your way to weight loss" makes an important point: good sleep does more than keep...

Refined Oils: Yay or Nay !
August 18 2025 6 min read
Refined Oils: Yay or Nay !

Refined Oils: Separating Fear from Facts (with Real Numbers You Can Trust) Over the past year, I’ve noticed an alarming trend on social media: refined...

The Real Truth About Fats and Oils: What to Use, How Much, and Why It Matters
August 04 2025 10 min read
The Real Truth About Fats and Oils: What to Use, How Much, and Why It Matters

For decades, dietary fat was villainized and blamed for everything from clogged arteries to expanding waistlines. But modern nutrition science paints a far more nuanced...

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