Chamomile for Better Sleep, Calm & Stress Relief

Chamomile

Chamomile is like a gentle lullaby in a cup, soothing your nerves with its active ingredient, Apigenin. It promotes relaxation and a deep, restful sleep, perfect for winding down after a long day. Chamomile is the star player in SleepStory, helping you drift into dreamland with ease.

Purezen Product With Chamomile for Better Sleep, Calm & Stress Relief

1 product
  • SleepStory.
    SleepStory: Non habit forming sleep supplement

    For those nights when counting sheep just isnโ€™t cutting it!

    Rs. 1,495.00

The Ultimate Guide to Using It Right

Why is this Perfect for You

Uses and Benefits

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Chamomile is widely known for its calming effects, often used to promote relaxation and improve sleep quality. It helps reduce insomnia and supports restful sleep by easing the mind and body.

Chamomile has natural anxiolytic properties, making it effective for reducing anxiety and stress. Its soothing effects help create a sense of calm and support emotional balance.

Chamomile supports digestive comfort by reducing inflammation and soothing the digestive tract. It helps alleviate symptoms such as bloating, indigestion, and mild gastrointestinal discomfort.

Chamomile has anti-inflammatory properties that benefit various parts of the body, helping reduce inflammation, especially in the skin, joints, and digestive tract.

Known for its soothing effects, Chamomile is often used in skincare to calm irritated skin, reduce redness, and support healing. Its antioxidant properties also help protect the skin from environmental damage.

Chamomile enhances immune function by fighting against infections and supporting the bodyโ€™s natural defenses. It is known to have mild antibacterial properties that can aid in overall immunity.

Chamomile may help relieve menstrual discomfort by relaxing the muscles and reducing cramping. It supports hormonal balance and provides comfort during the menstrual cycle.

References

For Sleep and Restfulness

  1. Putative Antidepressant Effect of Chamomile (Matricaria chamomilla L.) Oral Extract in Subjects with Comorbid Generalized Anxiety Disorder and Depression
    https://pubmed.ncbi.nlm.nih.gov/31808709/
  2. A randomized, double-blind, placebo-controlled trial of oral Matricaria recutita (chamomile) extract therapy for generalized anxiety disorder
    https://pubmed.ncbi.nlm.nih.gov/19593179/
  3. Effects of chamomile (Matricaria chamomilla L.) on sleep: A systematic review and meta-analysis of clinical trials
    https://pubmed.ncbi.nlm.nih.gov/39106912/