Fenugreek

Fenugreek

Fenugreek is famous for its ability to help regulate blood sugar and improve digestion. It’s packed with soluble fiber, which slows down carbohydrate absorption and improves insulin
function. Fenugreek is at the forefront in SugarStopper and PCOSBalance, helping you
maintain balance both inside and out.

Purezen Product With Fenugreek

2 products
  • Sold out
    PCOSBalance
    PCOSBalance

    Because your hormones deserve a chill pill to juggle life chaos-free!

    Rs. 1,395.00
  • Sold out
    SugarStopper
    SugarStopper

    When sugar tries to steal the spotlight, keep your sweetness drama-free!

    Rs. 1,495.00

The Ultimate Guide to Using It Right

Why is this Perfect for You

Uses and Benefits

← →

Fenugreek helps improve insulin sensitivity and lower blood glucose levels, making it beneficial for managing diabetes and supporting metabolic health. Its soluble fiber content slows down carbohydrate absorption.

Fenugreek is known to support hormonal health, especially in women. It may help regulate menstrual cycles, reduce symptoms of PMS, and is traditionally used to support lactation.

Fenugreek aids digestion by promoting bile secretion, which helps in the breakdown of fats. Its high fiber content can help relieve constipation and improve overall digestive comfort.

The fiber in Fenugreek promotes a feeling of fullness, which can help reduce appetite and support weight management by preventing overeating.

Fenugreek has anti-inflammatory properties that help reduce inflammation in the body. This makes it beneficial for joint health and other inflammatory conditions.

Fenugreek may contribute to cardiovascular health by improving blood lipid profiles, including lowering LDL cholesterol and triglycerides, which reduces the risk of heart disease.

Due to its antioxidant and anti-inflammatory properties, Fenugreek supports skin health. It may help clear acne, reduce skin inflammation, and promote a healthy, clear complexion.

Fenugreek’s antimicrobial and antioxidant properties help strengthen the immune system, enhancing the body’s defense against infections and promoting overall immunity.

References

For PCOS

  1. Efficacy of a Proprietary Fenugreek Seed Extract (Trigonella foenum-graecum, Furocyst®) in Women with Polycystic Ovary Syndrome (PCOS):
    https://pubmed.ncbi.nlm.nih.gov/36219198/
  2. Efficacy of a novel extract of fenugreek seeds in alleviating vasomotor symptoms and depression in perimenopausal women: A randomized, double-blinded, placebo-controlled study
    https://pubmed.ncbi.nlm.nih.gov/33025616/

For Diabetes and Sugar Control

  1. Antidiabetic Effect of Fenugreek Seed Powder Solution (Trigonella foenum-graecum L.) on Hyperlipidemia in Diabetic Patients
    https://pubmed.ncbi.nlm.nih.gov/31583253/
  2. Role of Fenugreek in the prevention of type 2 diabetes mellitus in prediabetes
    https://pubmed.ncbi.nlm.nih.gov/26436069/