Heart Health Articles

Your guide to wellness, the Purezen way

March 02 2026 24 min read
Risks for and Causes of Heart Failure

Risks for and Causes of Heart Failure: Heart failure is a serious condition that affects millions of individuals worldwide. It occurs when the heart is...

March 02 2026 24 min read
Diagnosing Heart Failure

Diagnosing Heart Failure: Understanding the nuances of heart failure diagnosis can be challenging, yet it is crucial for effective treatment. Heart failure, often termed as...

March 02 2026 17 min read
Heart Failure Tools and Resources

Heart Failure Tools and Resources: An Introduction Heart failure is a chronic condition that affects millions of individuals worldwide, necessitating a wide array of tools...

March 02 2026 18 min read
Living with Heart Failure and Managing Advanced HF

Living with Heart Failure and Managing Advanced HF: Heart failure is a chronic condition that affects millions of people worldwide. It occurs when the heart...

December 02 2025 8 min read
7 Best Heart Health Supplements for Stronger Care

Have you ever wondered which heart health supplements truly support cardiovascular wellness? With heart disease being a leading global health concern, many seek safe, effective...

August 18 2025 6 min read
Refined Oils: Yay or Nay !

Refined Oils: Separating Fear from Facts (with Real Numbers You Can Trust) Over the past year, I’ve noticed an alarming trend on social media: refined...

August 04 2025 10 min read
The Real Truth About Fats and Oils: What constitutes healthy eating

For decades, dietary fat was villainized and blamed for everything from clogged arteries to expanding waistlines. But modern nutrition science paints a far more nuanced...

July 10 2025 35 min read
Why Heart Attacks Are Rising Among Young People in India

Heart attacks and cardiac arrests are no longer an “old age” problem, India has seen an alarming spike in such cases among people in their...

January 23 2025 7 min read
Cardio vs. Weightlifting: Which Should You Choose?

When it comes to fitness, cardio and weightlifting are often viewed as two opposing forms of exercise, each offering unique benefits to the body. Understanding...