Women's Health Articles

Your guide to wellness, the Purezen way

September 26 2026 9 min read

PCOD Kya Hota Hai? Lakshan, Karan, PCOD vs PCOS aur Control Karne ke Upay

PCOD kya hota hai, iske lakshan aur karan, PCOD aur PCOS ka fark, aur diet aur lifestyle se ise control kaise karein. Aasan Hinglish mein.

September 15 2026 10 min read

PCOD: Full Form, Meaning, Symptoms, Causes and PCOD vs PCOS

PCOD full form is Polycystic Ovarian Disease. Learn the meaning in simple words, common symptoms, causes, and the real difference between PCOD and PCOS.

July 17 2026 4 min read

Ashwagandha Benefits for Women: Stress, Sleep and Hormone Balance

Ashwagandha is one of the most studied adaptogens. Here are the key ashwagandha benefits for women, from stress and sleep to energy and hormonal balance.

March 18 2026 19 min read

PCOS and Blood Sugar / Insulin Resistance

PCOS and Blood Sugar / Insulin Resistance: Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects many women of reproductive age. One of...

February 07 2026 8 min read

The Hidden Nutrient Gap: Why Women Need to Pay Attention to Vitamin D

When it comes to women's health, we often hear about calcium, iron, and folic acid, but there's another nutrient that deserves far more attention than...

January 30 2026 6 min read

Understanding Menopause: A Complete Guide for Indian Women

Menopause is a natural biological transition that every woman experiences as she reaches midlife. Despite affecting millions of Indian women annually, it remains a topic...

January 01 2026 9 min read

PCOS Hair Loss Pattern: Understanding Causes and Effective Treatments

Have you noticed unusual hair thinning or shedding and wondered if it's linked to your PCOS? Understanding the pcos hair loss pattern is crucial for...

July 05 2025 7 min read

Feeling Off Lately? It Could Be Your Thyroid (And Here’s What You Can Do)

If you’ve been feeling exhausted, moody, or foggy, even when your lifestyle hasn’t changed, it might not just be stress. In India, thyroid disorders are...

June 16 2025 40 min read

PCOD vs PCOS: Understanding and Managing Polycystic Ovarian Conditions

PCOD vs PCOS: Understanding and Managing Polycystic Ovarian Conditions in India Introduction Polycystic Ovarian Disease (PCOD) and Polycystic Ovary Syndrome (PCOS) are two related hormonal...